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You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life. These prompts encourage you to fully relate Michael A. In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. Based on the #1 New York Times bestseller The Untethered Soul, this guided journal offers powerful new practices for inspiration, freedom, and joy.